Myth-Busting: Common Misconceptions About Grey Hair

Myth-Busting: Common Misconceptions About Grey Hair

von Manhattan Grey
Grey hair has long been surrounded by myths and misconceptions, many of which contribute to unnecessary anxiety or confusion about this natural part of aging. While some people choose to embrace their silver strands, others may feel pressured to cover them up due to the misunderstandings surrounding grey hair. Let’s debunk some of the most common misconceptions and set the record straight.

1. Grey Hair is Only for Older People

One of the biggest myths about grey hair is that it only happens to older people. While it’s true that grey hair is more common as we age, the process can begin at any stage of life. For some, the first grey hairs might appear in their 20s or even late teens. Genetics play a significant role in when your hair will start to turn grey, so if your parents or grandparents went grey early, you might too.

This early greying doesn’t mean you’re aging prematurely. It’s simply a reflection of your unique genetic makeup, and many young people today are embracing their grey hair as a statement of individuality.

2. Plucking One Grey Hair Will Cause More to Grow

This old wives’ tale has been passed down through generations, but it’s completely untrue. Plucking a grey hair will not cause more grey hairs to grow in its place. Each hair follicle operates independently, so removing one grey hair won’t trigger others to sprout.

However, it’s not a good idea to pluck grey hairs regularly. Repeatedly pulling out hairs can damage the follicles, potentially leading to thinning hair or even permanent hair loss in the affected area. Instead, if you prefer not to see grey hairs, consider a more gentle approach, such as dyeing or using temporary root touch-up products.

3. Grey Hair is Coarser and Harder to Manage

Another common misconception is that grey hair is naturally coarser and more difficult to manage than pigmented hair. In reality, the texture of your hair doesn’t change just because it’s turning grey. However, grey hair can sometimes feel different because it tends to be drier due to reduced oil production by the scalp as we age.

This dryness can make grey hair appear coarser or more wiry, but with proper care, you can keep it soft and manageable. Regular deep conditioning treatments, leave-in conditioners, and moisturizing hair oils can help maintain the softness and shine of your grey hair.

4. Stress Causes Grey Hair Overnight

The idea that a sudden shock or prolonged stress can turn your hair grey overnight is more fiction than fact. While stress has been linked to a variety of health issues, including hair loss, it doesn’t cause immediate greying.

That said, chronic stress might contribute to premature greying over time. Stress can accelerate the aging process in general, which might include the greying of hair. However, genetics remain the primary factor in determining when and how quickly your hair will turn grey.

5. Grey Hair Can Be Reversed

Many products on the market claim to reverse grey hair, promising to restore your natural color. However, there’s no scientifically proven way to reverse grey hair once it has set in. When a hair follicle stops producing melanin, the hair grows in grey or white, and this process cannot be reversed with current technology.

That being said, research is ongoing into potential treatments that could delay or prevent grey hair, but for now, the best approach is to either embrace your grey hair or use hair dyes if you prefer to cover it.

6. Grey Hair Means You’re Unhealthy

There’s a misconception that grey hair is a sign of poor health or nutritional deficiencies. While certain health conditions or deficiencies (such as a lack of vitamin B12) can contribute to premature greying, for the vast majority of people, grey hair is simply a normal part of aging. It’s not an indicator of poor health, and many people with grey hair are perfectly healthy.

7. Grey Hair is Unattractive

Perhaps the most damaging misconception about grey hair is that it’s unattractive or undesirable. This belief has led many to feel pressured to dye their hair to maintain a youthful appearance. However, this perception is changing as more people embrace their natural grey hair.

In fact, grey hair can be stunningly beautiful and is often seen as a symbol of wisdom, experience, and confidence. More celebrities and influencers are proudly showing off their grey hair, challenging outdated beauty standards and inspiring others to do the same.


Grey hair is a natural and beautiful part of aging, yet it remains surrounded by misconceptions that can cause unnecessary concern. Understanding the truth behind these myths can help you make informed decisions about how to care for and embrace your grey hair, whether you choose to show it off or cover it up. Remember, grey hair is not something to fear or hide—it’s a unique part of your journey that deserves to be celebrated.

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Manhattan Grey is a line of premium moisture products formulated for textured grey hair. Our signature products are a lightweight pomade and hydration oil help to eliminate dryness, prevent breakage, and sooth itching. It’s also safe to use on our skin and facial hair.

We are committed to giving our customers, who have been largely overlooked by the beauty and personal care industry, a product experience that offers premium hair care products uniquely blended to address the challenges of grey or greying hair.

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